wealthy inner city calgary mom researching lactation consultant ibclc on MacBook while sitting on modern grey couch  and wearing a white knit and burgundy pants

Free Discovery Call

This free 10-minute phone call is an opportunity for you to share a bit about yourself and learn how I support families as a lactation consultant. We will briefly discuss your concerns and outline next steps.

I will walk you through what to expect from a full in-home consultation — including scheduling, how to prepare, what our visit will look like, and payment details — so you can feel confident moving forward.

Please Note: No individualized care, assessment, or recommendations will be provided during this call.

Book Now
calgary caucasian woman in third trimester holding pregnant belly wearing a cream coloured dress with long blond hair standing by a window with soft day lighting through the white sheer drapes

Prenatal

Review everything you need to know to prepare for feeding your newborn and/or managing your milk supply. Customized to meet your feeding goals, topics may include: milk production basics, breastfeeding positions, how to recognize an effective latch, typical feeding schedules, how to know that your baby is getting enough to eat, identifying potential barriers to lactation, hand expression/antenatal colostrum collection, flange sizing, pump education, safe bottling practices, managing engorgement, and when to see a physician.

Book Now
breast pump sitting on wooden table full of breastmilk with caucasian blonde mom in background sitting in rocking chair breastfeeding her baby

Pumping Assessment

A detailed pumping assessment provides personalized recommendations that optimize your pumping routine. Whether you're aiming to increase supply, manage recurring plugs or engorgement, eliminate pain while pumping, wean from the pump, or navigate pumping needs as breastfeeding skills improve, this session is tailored to support your specific goals and needs.

Optional trial of flanges and inserts with current inventory including 10-36 mm in Maymom, Pumpin Pals, and Lacteck.

Please Note: To prevent any potential conflict of interest, client must purchase flange separately from a third party.

Book Now
Lauren pare ibclc lactation consultant owner of Ollio lactation in calgary. she's seen from behind with curly brown hair, sitting in chair breastfeeding her newborn baby with low milk supply

Breastfeeding Assessment

Personalized, in-home lactation support to help you and your baby find comfort and confidence with feeding.

Together, we’ll address your questions and concerns, and create a plan that feels sustainable and aligned with your feeding goals. Common areas of support include:

  • Milk supply challenges (under or oversupply)

  • Latching difficulties or painful feeding

  • Navigating supplementation

  • Transitioning home after a NICU stay

  • Balancing rest, recovery, and stress while breastfeeding

  • Reassurance and confidence that you’re doing things right

Whether you’re seeking guidance, problem-solving, or simply reassurance, I’ll walk alongside you with compassion, expertise, and encouragement so you can feel confident in your feeding journey.

Book Now
in vitro fertilization caucasian mom and dad holding newborn premature twins in hands. twins seen up close from top of their head

Twin Feeding Assessment

Personalized, in-home lactation support to help you and your twins find comfort and confidence with feeding.

Feeding twins can be both rewarding and overwhelming. Together, we’ll create a plan that works for your family and feels sustainable. Common areas of support include:

  • Establishing tandem feeding positions and strategies

  • Managing milk supply for two (under- or oversupply)

  • Navigating supplementation for one or both babies

  • Transitioning home after a NICU stay

  • Balancing rest, recovery, and stress while caring for twins

I’ll provide hands-on guidance, practical solutions, and reassurance so you can feel confident feeding your twins.

Book Now
stillborn infant feet seen surrounded by warn cream coloured knit blanket, born to calgary caucasian mom and dad now struggling with postpartum depression but looking to donate breastmilk and pump

Lactation After Loss (No Cost)

Guided by years of NICU nursing experience, compassionate guidance is offered by phone to families navigating lactation after pregnancy or infant loss.

Together, we will briefly review options for milk suppression, discuss strategies to prevent mastitis, or create a pumping routine to donate milk if desired.

If you don’t see an appointment time that works for you, please reach out. I understand that time is of the essence, and I’m happy to connect outside of regular hours to support you when you need it most.

Book Now