Antenatal Colostrum Collection: Is It Safe to Express Milk During Pregnancy?
Lauren Pare Lauren Pare

Antenatal Colostrum Collection: Is It Safe to Express Milk During Pregnancy?

If you’re pregnant and thinking about collecting colostrum before birth, you’re in the right place. Many parents wonder if it’s safe, how to do it, and whether it’s even necessary.

As a Calgary IBCLC and NICU nurse who specializes in pumping and establishing breastfeeding, I want to guide you through what antenatal hand expression is, when it’s considered safe, who it may benefit, and when it should be avoided.

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Best Places to Purchase Pumping Parts in Calgary
Lauren Pare Lauren Pare

Best Places to Purchase Pumping Parts in Calgary

If you’re breastfeeding and pumping in Calgary, having reliable local access to breast pump parts and accessories can make all the difference. From flanges that actually fit to replacement membranes and tubing, knowing where to go before you are in a pinch is a postpartum game changer.

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Why In-Home Lactation Support Matters
Lauren Pare Lauren Pare

Why In-Home Lactation Support Matters

Postpartum is hard enough. You shouldn’t also have to worry about packing up a newborn, timing feeds around an appointment, or figuring out transportation after a c-section.

In-home lactation support brings the care to you, so you can focus on rest, recovery, and adjusting to life at home with a new baby.

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Medela Freestyle Hands-Free Pump Review
Lauren Pare Lauren Pare

Medela Freestyle Hands-Free Pump Review

If you’re in Canada and shopping for a portable breast pump, the Medela Freestyle Hands-Free is hard to miss. With its sleek design and the reputation of Medela behind it, it’s a popular pick. But does it actually meet the needs of a new parent?

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