Your Prenatal Feeding Guide

$35.00

This comprehensive prenatal feeding guide brings together the knowledge and practical advice I share with families during my in-home consultations, all in one convenient resource and at a fraction of the cost.

Created by Lauren Paré, a NICU Registered Nurse and International Board Certified Lactation Consultant (IBCLC), this evidence-informed resource covers everything from preparing for breastfeeding and establishing your milk supply to navigating common newborn feeding challenges.

While it's designed with pregnancy in mind, this resource is just as useful once your baby arrives, especially if you're getting started with pumping, introducing bottles, or working through early feeding challenges.

Inside, you'll learn about:

  • What can cause low milk supply and whether you may be at risk

  • How to prepare for breastfeeding before your baby arrives

  • What to expect in the first 72 hours and what to do if your baby is sleepy

  • How to get a good latch, make breastfeeding more comfortable, and know if your baby is transferring milk when latched

  • How to recognize hunger cues and tell if your baby is getting enough breastmilk

  • How to choose a breast pump, find the right flange size, and pump effectively to build your milk supply

  • How to bottle in a way that builds breastfeeding skills

  • What to do when breastfeeding isn't going as planned and when to seek help

This resource goes beyond the basics to help you understand not just what to do, but why, so you can make informed decisions and feel more confident navigating feeding as you get to know your baby.

Please note: This is an educational resource and does not replace individualized lactation or medical care for you or your baby.

This comprehensive prenatal feeding guide brings together the knowledge and practical advice I share with families during my in-home consultations, all in one convenient resource and at a fraction of the cost.

Created by Lauren Paré, a NICU Registered Nurse and International Board Certified Lactation Consultant (IBCLC), this evidence-informed resource covers everything from preparing for breastfeeding and establishing your milk supply to navigating common newborn feeding challenges.

While it's designed with pregnancy in mind, this resource is just as useful once your baby arrives, especially if you're getting started with pumping, introducing bottles, or working through early feeding challenges.

Inside, you'll learn about:

  • What can cause low milk supply and whether you may be at risk

  • How to prepare for breastfeeding before your baby arrives

  • What to expect in the first 72 hours and what to do if your baby is sleepy

  • How to get a good latch, make breastfeeding more comfortable, and know if your baby is transferring milk when latched

  • How to recognize hunger cues and tell if your baby is getting enough breastmilk

  • How to choose a breast pump, find the right flange size, and pump effectively to build your milk supply

  • How to bottle in a way that builds breastfeeding skills

  • What to do when breastfeeding isn't going as planned and when to seek help

This resource goes beyond the basics to help you understand not just what to do, but why, so you can make informed decisions and feel more confident navigating feeding as you get to know your baby.

Please note: This is an educational resource and does not replace individualized lactation or medical care for you or your baby.